Colgate Smile Worthy: Root Scaling and Planing
You guys. I'm about to talk some real shit about oral- HEALTH that is! If you don't know this about me, I'm terrified of dentists. I...
Trick or Treat?
I love cereal. I know I know, shammmmeee. Don't tell anyone ;) But the truth is I do- always have, since I was a kid. I remember growing...
Free Falling...
"When I decided to be a musician I reckoned that that was going to be the way of less profit, less money. I was sort of giving up the...
RIP Hef
Yesterday evening the iconic Hugh Hefner died at the age of 91. I don't know why but I think I figured he was immortal lol. I decided to...
How To: Supreme Avocado Toast
One of my favorite go-to breakfasts! **Video down below** Perfect for when you're craving something filling and savory, quick and easy to...
Oil-Pulling. What is it? And Why Should You Do It?
An ancient treatment for countless ailments, traced back to Ayurveda medicine. An Indian belief that the balance between body, mind, and...
Macros Made Easy
Macros what?? What is this everyone in fitness land keeps talking about? How do you count them? Does it work? YES. I'm not saying that...
Testing Testing 1 2 3....
Hi Guys! I'm KL Vox- You can call me Vox for short. Welcome to my first blog post on my brand new site! I'm suuuper excited to start this...