The video below provides a list of my favorite protein sources, from top to bottom! And DEBUNKING popular protein myths! Don't be tricked into thinking something with only a few grams of protein is a good source. Getting an adequate amount of protein is the best way to build muscle and lose fat. Be smart, read labels, stay lean!!!
Oh and the protein bars that I have found that are not as terrible are:
Blue Dinosaur Paleo Bars
RXBAR Bars
and
Blu Fit Bars
xo, Vox