Muscle Realignment and Myofasial Release
Apparently my abdominals are too strong for their own good, literally lolll I am too compacted and tight in my center and so it’s pulling...
Trick or Treat?
I love cereal. I know I know, shammmmeee. Don't tell anyone ;) But the truth is I do- always have, since I was a kid. I remember growing...
Free Falling...
"When I decided to be a musician I reckoned that that was going to be the way of less profit, less money. I was sort of giving up the...